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A Beginners Guide to Understanding Blood Pressure
jencywilliam | 5 months ago Reply Link me
A Beginners Guide to Understanding Blood Pressure
On the contrary, Healthy Blood Pressure Protocol using drugs is not the only hypertension treatment that is efficacious. In fact, many people are using the different natural approaches which are effective against hypertension but do not cause any side effect. What natural approaches are being used for high blood pressure treatment?

Did you know that hypertension could be treated with proper diet and exercise? Indeed, studies have shown that having a proper diet and exercising regularly can really control high blood pressure. Truth is, many doctors also prescribe proper diet and exercise in addition to drinking anti-hypertensive drugs. The right diet for hypertension is focused on eating more nuts, fruits, vegetables, non-fat and low-fat dairy products, and whole grain products and eating less of foods and beverages that are processed, sweet, salty, alcoholic, and caffeinated. Plus, people with hypertension must know that they have to eat fruits and vegetables that are high in magnesium, potassium, and fiber.
jencywilliam | 5 months ago Reply

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