Plateau'd At 2 back
For whatever reason, dual n back is almost impossible for me. I'd appreciate any tips or advice for improvement.
Auspicious | 5 months ago
Reply
Try the single visual and single audio versions here (tests 12, 13, and 14). Work on those until you get to, say, n=5, then opt for dual.
Thus, if DNB is too hard, you start with NB, then proceed in the order of greater parallelism.
Thus, if DNB is too hard, you start with NB, then proceed in the order of greater parallelism.
? | 5 months ago
Reply
Hey guys, I been playing Quad 2 back for a while and am stuck there. i haven't really played modes other then that.
I was wondering if I continue to play quad 2 back, or switch up the games? And maybe if I fix other areas, it'll fix quad n back as a whole.
Does anybody share a similar experience? Any thoughts, comments would be greatly appreciated!
I was wondering if I continue to play quad 2 back, or switch up the games? And maybe if I fix other areas, it'll fix quad n back as a whole.
Does anybody share a similar experience? Any thoughts, comments would be greatly appreciated!
gl0rgg | 6 months ago
Reply
Work on the lower modes first. Your brain apparently isn't adapted to handle a lot of different streams of information yet.
Recommended order: DNB -> TNB (may be skipped if DNB is sufficiently high, e.g., n=8) -> QNB -> PNB
Recommended order: DNB -> TNB (may be skipped if DNB is sufficiently high, e.g., n=8) -> QNB -> PNB
? | 6 months ago
Reply
Get on "crab-back", it's the new app. in Brain Workshop. It involves organising information on the dual-n-back task in -reverse- order; "crab-back" also features the other adaptations e.g. trip, quad & pentuple
likeprestige | 6 months ago
Reply
