cognitive fun!

Learn your mind. Play it too.
Preple62 | 2 years ago Reply Link me
How awesome will that be? Then reality sets in. You think about the endless hours of treadmill work that it will take to reach your goals. And your motivation begins to fade. Is there a better way? Yes. Use weight training to not only build muscle but also burn off a layer or two of body fat. By pushing yourself .
Preple62 | 2 years ago Reply

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